#304: Why Fruitful Habits Work Better Than Perfect Eating Plans
So many of us have tried to white-knuckle our way through one food plan after another. But what if health…
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#303: Why It’s Hard to Trust Your Body—Especially Around Food
Have you found that diets promise you control, clarity, and confidence—but all-too-often they deliver the exact opposite? For many Highly…
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#302: The Gift of a Gentle Start—How to Ease Into the New Year
January can feel like everyone else hit the “GO” button while I’m still standing in my living room wondering if…
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#301: Give Your “Widow’s Mite” & Trust God to Supply His Might
Some adventures do more than stretch us — they transform us. And today, Pam Watts is back in the guest…
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#300: How to Break the Silence: Moving Past “I Don’t Know What to Say”
When someone we love is grieving, most of us fear saying the wrong thing. So we stay quiet, hoping our…
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