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Cheri Gregory

Exhale: Lose Who You’re Not. Love Who You Are. Live Your One Life Well.

Exhale: Lose Who You’re Not. Love Who You Are. Live Your One Life Well.

Move from running-on-empty to spent-and-content.

Exhale is for the woman who is suffocating under the pressures of being all things to all people. The pressure of filling every unfilled spot at church, home, and work. The pressure of trying to do it all right, make decisions that benefit everyone else, and keep everyone happy.

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About the Book

Move from running-on-empty to spent-and-content.

Exhale is for the woman who is suffocating under the pressures of being all things to all people. The pressure of filling every unfilled spot at church, home, and work. The pressure of trying to do it all right, make decisions that benefit everyone else, and keep everyone happy.

Rather than adding more to your to-do list, in this book Amy Carroll and Cheri Gregory show you how to

· lose who you’re not
· love who you are
· live your one life well

This isn’t a time management book filled with how-to lists and calendar tools. Rather, it walks you through a process that releases you from the things that have created unbearable pressure. Then you’ll be free to start investing your life in ways that fulfill the desires of your heart, benefit your people, and bring glory to God.

Includes Now Breathe activities that correspond to each chapter’s content and interactive assessments to help you move toward gentle change.

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Authors: Amy Carroll, Cheri Gregory
Genre: Christian Living
ASIN: B07NDMSYZX
ISBN: 0764232738
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Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."
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  • About
  • Blog
    • Mothers & Daughters
    • Personalities
    • People-Pleasing
    • Perfectionism
    • Bible Study
  • Books
  • Podcast
  • Speaking