Previous Episodes
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#304: Why Fruitful Habits Work Better Than Perfect Eating Plans
So many of us have tried to white-knuckle our way through one food plan after another. But what if health…
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#303: Why It’s Hard to Trust Your Body—Especially Around Food
Have you found that diets promise you control, clarity, and confidence—but all-too-often they deliver the exact opposite? For many Highly…
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#302: The Gift of a Gentle Start—How to Ease Into the New Year
January can feel like everyone else hit the “GO” button while I’m still standing in my living room wondering if…
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#301: Give Your “Widow’s Mite” & Trust God to Supply His Might
Some adventures do more than stretch us — they transform us. And today, Pam Watts is back in the guest…
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#300: How to Break the Silence: Moving Past “I Don’t Know What to Say”
When someone we love is grieving, most of us fear saying the wrong thing. So we stay quiet, hoping our…
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#299: Teaching Highly Sensitive Kids How to Truly Thrive (Not Just Survive)
Have you ever found yourself thinking, “If I’d known how to honor my sensitivity sooner, maybe life wouldn’t have felt…
