Episode #185: What to Do with the Parts of You that You Don’t Like
We’re all a mix of good and bad. Virtue and vice. This truth can leave us striving to fix ourselves…
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Episode #184: How to Find Books that Create a Shift
What books made your favorites list in 2019? In this episode, Cheri and Amy share their list and the top…
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Episode #183: One Thing You Need to Know About Self Care
Self-care is such a fraught topic for reforming perfectionists and people-pleasers, isn’t it? In this episode, Amy and Cheri discuss…
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Episode #182: Avoiding the Bite of Blind Spots
In this New Year episode, Tim Riddle and Fil Anderson—authors of Blind Spots—unpack the dangers of what we don’t see…
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Episode #181: How to Find the Gift in “Wobbly”
Feeling a little off-balance is the norm this busy time of year! Most of us try to correct quickly, but…
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