Grit ‘n’ Grace
The Podcast for Highly Sensitive Christian Women
with Cheri Gregory
Have you spent your life hearing, “You’re just TOO sensitive?”
Are you tired of the overthinking, overwhelm, and exhaustion that come with being a Highly Sensitive Person?
Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP?
Welcome to Grit ‘n’ Grace —The Podcast for Highly Sensitive Christian Women … your safe haven.
I’m your host, Cheri Gregory.
I’m an author, speaker, coach, and founder of the Sensitive & Strong Community Cafe.
Every week, I’ll guide you through building resilience, practicing self-compassion, setting healthy boundaries, unlocking your creativity, and learning to embrace — not fight — your God-given sensitivity.
Each episode offers connection, honest conversations, and practical tools to help you navigate a world that often misunderstands HSPs. Together, we’ll cultivate awareness, trust and confidence in how God wired you — at the DNA level — to be an HSP.
You were made to thrive.
And Grit ‘n’ Grace is here to help you do just that.
the latest episodes
Episode #274: The Power of a Simple ‘What If?’
Do you ever watch other women start living big new adventures and wonder “How does she do that?” In this lively episode, Kathi Lipp shares her unexpected journey from city…
Episode #273: Debunking the ‘Too Emotional’ Myth
Christian women are often told that being “too emotional” is a weakness. But what if our emotions are actually a source of strength? In this episode, Cheri and Amy debunk…
Episode #272: A Faith that Will Not Fail (Part 2)
Feeling overwhelmed by grief or big emotions? In this second half of our interview, Michele Cushatt — author of A Faith that Will Not Fail: 10 Practices to Build Up Your…
Episode #271: A Faith that Will Not Fail (Part 1)
Feeling like your faith is hanging by a thread? Michele Cushatt returns to share the heart behind her book, A Faith that Will Not Fail: 10 Practices to Build Up…
Episode #270: Breathing Room & Breakthroughs: A Catch-Up Convo
Grit ‘n’ Grace is baaaaaaaack! After taking a hiatus, Cheri and Amy return for a much-needed catch-up convo. In this episode, they dive into what they’ve missed most, how life…
Episode #269: The End — Closing Thoughts from Cheri & Amy
The saying is true. All good things do come to an end. In this last planned episode of Grit ‘n’ Grace, Cheri and Amy talk about lessons they’ve learned about…